My friend introduced me to Mooji. I listen to him at bedtime and he helps me to calm down and let go of all the worries of the day. There is a greater wisdom in what he says which will take me some time to access. My friend said it is like peeling off the layers of the onion. The treasure inside is the true self, free of all the stories of the personality, the beliefs about who we think we are, the experiences of the past that we think define us.
This is his invitation to leave all of that outside the door and allow ourselves the freedom to be who we truly are in the moment.